Reply To: Plesantman weekend


Great question Lauren!  Here are the details:


Place: Lake Anna State Park – 6800 Lawyers Rd, Spotsylvania Courthouse, VA 22551
Date: Saturday, May 5th & Sunday, May 6th, 2018
Time: See below for further details

Saturday May 5th Itinerary

Group Ride  (Morning)

Strategic Running Form & Performance (~11/11:30 am) – Learn about preferred running form and how to apply it and other strategies to optimize your race season. Free. Lead by Coach AJ

Training & Racing Nutrition (~12/12:30 pm) – High level overview of training and racing nutrition for short and long course triathletes.  Free.  Lead by Coach AJ. 

Open Water Swim Clinic & Practice (2 – 4 pm) – Fundamentals and strategy for open water triathlon racing for beginner and intermediate level athletes. Lead by Wave One:  Cost: $20 online, $25 on site. 

Sunday May 6th Itinerary

Peasantman Triathlon (non-USAT sanctioned, stress-free, non-competitive, triathlon for charity)  – Sprint or Olympic distance (or any variation of these distances that you care to do)…It’s great early season practice!