Reply To: Open Water Swim Clinic (Nutrition & Run Performance Clinics) – May 5th

Home Forums Programs (paid participants) Half Ironman Program (HIP) for Paid Participants Open Water Swim Clinic (Nutrition & Run Performance Clinics) – May 5th Reply To: Open Water Swim Clinic (Nutrition & Run Performance Clinics) – May 5th

#20020
vkanders
Participant

Another thing to help with the wetsuit is to pre-soak it in a shower a few days before you plan to use it. Neoprene is a sponge-like material, so when it dries out, it loses its pliability. I’m very sensitive to shoulder tightness so I do this before every race.

-Victoria