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Please remember that testing is a process. If it didn’t ‘go well’ this time, just take note of some lessons learned. Remember this is about the process not perfection. Coach AJ has said this to me so many times, I had to write it down 🙂 It’s the beginning of the season and you’ll have opportunities to keep testing throughout. If you were wiped out days after your test, that means you did a few things correctly. Listen to your body. Part of the battle is getting to the start line healthy and ready to go! Keep up the good work DC Tri!