Reply To: Trainer advice

#31591
CoachAJ
Moderator

Great advice Ryan. I think the only thing I would add to this is that it might be worth putting on a trainer tire (on your normal bike tire) just for the colder months IF you are not good at tire maintenance.  If you don’t have a quality tire on your back tire, you wear it on your trainer and then head out on the road, you must be very careful that it has the appropriate tread.  I have seen some devastating consequences (bad accident) due to (over) wear on a tire.  This goes for whether the tire was used on the trainer or not, by the way! 🙂