Reply To: Bike Baseline/Threshold Testing

Jorge Alvarez

Like the Training Guide mentions, you also want to do these tests on a flat surface – but also doing them on a trainer is very helpful. You can get a power meter from Amazon depending on what kind of watch you have.

Don’t have either? Best time to shop for them – trust me, they will come handy.

  • Trainer – recommend a fluid type – they are not as loud. Also, if it is you first one, dont go all out
  • Watch – the Training Guide has a section that has useful links. DC Rainmaker has great reviews on watches

Haven’t read the Training Guide? Best time to do so.

Happy reading!