Reply To: Training Plan Alternatives

Brett Werblow

That is helpful guidance Coach AJ.  You interpreted my poorly worded question just fine :).  I am on week 1 of the training program and was wondering where to start swimming once we are able to swim again, but as expected there is no right answer here.  Starting where I would out of off-season sounds like the right idea to give me a benchmark to build off of.  Thanks!