Reply To: Mid Season Check In

Brian Lee

Kirsten – I also just started using Skratch and I like it so far. In the past, I’ve used Osmo and that seemed to work well for me. I pair the powder with a Honey Stinger energy waffle halfway through my ride to help keep me going.

Regarding the frequency of drinking, do you have a smart watch for training? I have a Garmin and I am able to set alerts for every X number of minutes to remind me to drink or eat. I find that helpful for making me get through a water bottle each hour.