Thank you, Jason, for getting us excited about and thinking through the potential of returning to swimming again, as well as for sharing your wisdom as a DC Tri Club master’s swim coach!
As Jason suggests, you will likely need to transition back into swimming according to your level of experience and ability, as well as to the extent that you have been keeping up with your dryland work. If you have let your dryland work fall off, here is a perfect opportunity to get back into the routine (hopefully) just in time to get back into the water.
Feedback from some open water swimmers at Sandy Point suggest the water is in the low to mid 60’s. Still pretty chilly but we are getting there!
Who’s been keeping up with their dryland work? What tips can you share?