Just a kind reminder that this Sunday (7 pm) is our next online training, Endurance Sports Nutrition.
Many of you heard Rebecca at the clinic at the first Clinic Day. She is a wealth of information. I always learn something new from her every time I hear her speak. Plus sports nutrition is always evolving. And your sports nutrition plan will be ever evolving. Thus this is a subject that you can hear over and over again and it will always benefit you. Look forward to speaking with you on Sunday evening!
Subject: Endurance Nutrition Seminar
Date and Time: Sunday, May 31, 2020 7:00 PM Eastern Time
Description: Please join Rebecca Mohning M.S., R.D., CSSD, L.D, registered dietitian, exercise physiologist, and board-certified sports dietitian for a thorough discussion on endurance nutrition. Exercise and sports nutrition is critical to enhance performance and recovery for performance athletes. Neglecting this aspect of your training will leave you underperforming, recovering poorly, and never reaching your true potential.
- Get the ins and out about what to eat for optimal performance
- Discover the importance of meal and supplement timing
- Find out what foods decrease inflammation and injury
- Learn what you need to prepare for pre-and post-workout meals and snacks.
Join Zoom Meeting
https://us02web.zoom.us/j/88256312324?pwd=enBkV09hWHB1dUljbStYc0FnMjg5QT09
Meeting ID: 882 5631 2324
Password: 175092
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Find your local number: https://us02web.zoom.us/u/km5tZZOfx
