Home › Forums › Programs (paid participants) › New Triathlete Program (NTP) for Paid Participants › [NTP 2017 Training Group] DC (U St., Shaw, & Columbia Heights) › Reply To: [NTP 2017 Training Group] DC (U St., Shaw, & Columbia Heights)
For anyone looking for a group to go running with, a couple of us on the NTP run with the DC Capital Striders on Monday, Wednesday and Friday mornings.
The group meets at 6:30am at the southern end of Rabaut Park and the runs are between 4 and 4.5 miles at a variety of paces from about 8:30 min/mile to 10:00 min/mile. It’s a very friendly group and most people chat whilst jogging along. There are between 6 and 20 people at each run, depending on how cold it is.
More details can be found on the meetup page:
Mon/Wed/Fri AM Columbia Heights + Adams Morgan Run
Friday, Feb 10, 2017, 6:30 AM
Rabaut Park – Small park bounded by Harvard St, Columbia Rd, and Mt. Pleasant St.
1600 Columbia Rd NW Washington, DC
2 DC Capital Striders Runners Attending
A friendly, long-standing neighborhood run. Many regulars forget to RSVP, so there might be a large group even if there are small numbers here. You should RSVP: we make no promises unless you sign up.Questions? Email the organizers at [masked].Routes/Pace: typically 4 to 5 miles, from 8:00 to 10:00 min/mi. We run in Rock Creek P…