Reply To: [NTP 2017 Training Group] DC (U St., Shaw, & Columbia Heights)

#9694
Tim_Smith
Participant

For anyone looking for a group to go running with, a couple of us on the NTP run with the DC Capital Striders on Monday, Wednesday and Friday mornings.

The group meets at 6:30am at the southern end of Rabaut Park and the runs are between 4 and 4.5 miles at a variety of paces from about 8:30 min/mile to 10:00 min/mile. It’s a very friendly group and most people chat whilst jogging along. There are between 6 and 20 people at each run, depending on how cold it is.

More details can be found on the meetup page:

Mon/Wed/Fri AM Columbia Heights + Adams Morgan Run

Friday, Feb 10, 2017, 6:30 AM

Rabaut Park – Small park bounded by Harvard St, Columbia Rd, and Mt. Pleasant St.
1600 Columbia Rd NW Washington, DC

2 DC Capital Striders Runners Attending

A friendly, long-standing neighborhood run. Many regulars forget to RSVP, so there might be a large group even if there are small numbers here. You should RSVP: we make no promises unless you sign up.Questions? Email the organizers at [masked].Routes/Pace: typically 4 to 5 miles, from 8:00 to 10:00 min/mi. We run in Rock Creek P…

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