@jbaueractive 6 days, 19 hours ago
jbauer replied to the topic Question about HR Zone calculator (Excel Doc) in the forum Off-season Spin Program (OSP) for Paid Participants 1 year, 10 months ago
Kevin – You’re correct and thanks for posting the links to the 2019 OSP pages.
We don’t have content up yet in the Resources and Handouts section. I’ll check on that.
Thanks for the feedback, nataliedell. The board of directors discussed the race cancellation in our September board meeting. Yes, we plan to send constructive feedback to the race organizers and will include your concerns.
Sorry to hear about the bike issue. I’ve been there with a race approaching. Do you know what size you ride? I have a size 58 Felt B16. We could probably work something out if it might fit you.
Yes and yes! I’m going out to Skyline Drive on Saturday, and there might be a few others joining. The current plan is to start later in the day to let the temperature warm up. I’m starting at noon and will finish about 4:30 PM. Feel free to follow your own training plan and just meet before/after if you’d like. I’ll send you a PM with my contact info.
Wahoo Tickr Heart Rate Monitor – $35
Transmits over Bluetooth and ANT+ to your watch or phone.
Brand new, never used, and still in original packaging.
Complete details can be found on Wahoo’s website – https://www.wahoofitness.com/devices/heart-rate-monitors/wahoo-tickr-heart-rate-strap
Reply to this post or PM me if interested.
Hello DC Tri Club,
My name is Justin Bauer, and I’m seeking your vote to be re-elected to the 2018/2019 Board.
After joining the club in 2011, I learned an incredible amount and have received amazing support from many great members. I believe in giving back, and feel that I have the leadership and abilities to make an impact by serving on the…[Read more]
What: 2017 Back Roads Century
When: Sunday, September 17, 2017
Where: Shepherdstown, WV
Parking: Free parking at Shepherd University
Early-Bird Registrations (May 18 – June 19): Non-Members: $70; Potomac Pedalers Members: $45
Regular Registration (June 20 – August 31): Non-Members: $80; Potomac Pedalers Members: $55
Distances: 23, 4…[Read more]
We’re working on getting this fixed and will post an update later tonight after it’s been corrected.
Adam – 8:30? Come on, there’s no time for beauty sleep in Ironman training.
Pablo – Yeah, I’m rolling out at 7am.
I’ll be following the Columbia Tri bike course with a modification that adds a few extra miles and hills from the old sprint tri course.