-
RunBikeDavid replied to the topic New Member – Greg in the forum Introduce Yourself 2 years, 10 months ago
Welcome to the club, Greg! Some great riding in Frederick. There’s a club happy hour this Thursday if you would like to join and meet some other members.
-
RunBikeDavid replied to the topic New Member in the forum Introduce Yourself 2 years, 10 months ago
Welcome to the club! You could try looking at Waterman’s or Pleasants Landing for something towards the end of the year. Usually there are quite a few club members at one of those races.
-
RunBikeDavid started the topic Juneteenth in the forum Cross-Training 2 years, 11 months ago
If you’d like to do something for Juneteenth, there is an upcoming run and a ride for the weekend of June 19-20. The run is a trail run if you’d like to try running past all the Civil War Defenses along Anacostia. For the bike ride, there is a shorter solidarity ride and a longer ride all the way out to…[Read more]
-
RunBikeDavid replied to the topic New just joined in the forum Introduce Yourself 2 years, 11 months ago
Welcome to the club! Hopefully we’ll meet you soon at a race or happy hour.
-
RunBikeDavid started the topic French Creek Racing Tri Training Camps in the forum Groups & Partners 3 years ago
If you’re looking for a tri or swim training camp, French Creek Racing has some upcoming camps:
FCR Camp – Flatlanders delight in Ocean Pines, MD 4/23-4/26
FAST Camp – Get ready to climb, in Waynesville, NC 6/10-6/13
FCR Camp in the Finger Lakes, NY. Prep for Musselman 70.3 6/24-6/27
FAST Camp – Time for more elevation in Robbinsville, NC…[Read more] -
RunBikeDavid started the topic Six Pillars Century in the forum Bike 3 years ago
The Six Pillars Century is coming up. A good one if you’d like to ride the IM Eagleman course or around that area.
-
RunBikeDavid replied to the topic Women's SwimRun suit to borrow or buy in the forum Wanted 3 years ago
Hi Martha, you can also try posting in the DC Tri Off-Road Interest FB group. There were a several folks that did it a couple of years ago, not sure if everyone sold their suits!
-
RunBikeDavid replied to the topic Looking for swim coach in the forum Swim 3 years ago
Hi Axel, you could also try posting in the Masters Swim FB group to see if any of the coaches are certified. USMS also has a list of certified coaches and clubs in the area, if you look under “Potomac Valley.”
https://www.usms.org/coach/certified/certifiedcoaches.php
Good luck!
-
RunBikeDavid replied to the topic Open Community Pools?? in the forum Swim 3 years ago
Hi Margaret, not sure if you’ve tried the pool reservation but they have a list there. I’ve seen folks posting on social media for Marie Reed, Takoma, and Wilson so or sure they are open!
https://fitnessandlapswim.splashthat.com/
-
RunBikeDavid replied to the topic Lodging for IM Lake Placid in the forum Races 3 years ago
You could try checking the IM Lake Placid FB group. Every now someone posts if they have a group house or had to cancel their reservation. From what I’ve read, hotels usually have rooms with a single bed available in case you need that as a backup!
-
RunBikeDavid replied to the topic Trainers and volunteers needed for an amputee bike clinic in the forum Volunteer 3 years, 1 month ago
Forgot to add this write-up in case you’d like to see what the last clinic was like: http://www.dankmeyer.com/in-the-community
-
RunBikeDavid started the topic Trainers and volunteers needed for an amputee bike clinic in the forum Volunteer 3 years, 1 month ago
An upcoming Amputee Cycling Clinic is in need of a few trainers and volunteers! They would only need the trainers during the clinic and it can be any kind. Just something to offer support and stability as most of the participants have never been on a bike before. If you’d like to help out, here’s a form to sign…[Read more]
-
RunBikeDavid replied to the topic Total 200 in 2021? in the forum Races 3 years, 2 months ago
Hi Mark, I don’t know about Total 200 but I’ve see some Virginia rides listed and some of them occurred last year like the Culpepper Century and Loudon Gravel Grinder so I think a good chance of them occurring again.
-
RunBikeDavid replied to the topic 2021 Race Safety – Thoughts? in the forum Races 3 years, 2 months ago
I did the Hagerstown Duathlon where I believe they followed the USAT guidelines. The bikes were spaced out more in transition so instead of having 6-7 bikes per rack it was only 3 which felt luxurious. It was a timed start and you had to wear a face covering when not racing. They had bin at the start if you wanted to drop your mask and also gave…[Read more]
-
RunBikeDavid wrote a new post 3 years, 4 months ago
I got involved in Triathlon in 2016. A good friend of mine was diagnosed with Leukemia and the doctors gave him a list of things he shouldn’t do anymore. One of them was endurance racing events, so naturally […]
-
RunBikeDavid wrote a new post 3 years, 4 months ago
How did you get into spartan races?
I got into OCR (Obstacle Course Races) 5 years ago when I agreed to do a Tough Mudder… and little did I know I was the only woman on my team. It was quite the SHOCKING […]
-
RunBikeDavid wrote a new post 3 years, 5 months ago
What is an Xtreme triathlon?
Extreme triathlon is basically a full-distance tri (iron-distance) that involves more extreme conditions. The prototype for extreme triathlon, the Norseman, is basically a […] -
RunBikeDavid started the topic Cranksgiving in the forum Bike 3 years, 5 months ago
Looking for a ride before Thanksgiving? Come join Cranksgiving NoVa on Sat Nov 21, a scavenger hunt and food drive by bike for a good cause! Although the designated food bank will be AFAC in Arlington, you can participate from anywhere this year and donate to any food bank that is closest to you.
For more info and to register:…[Read more]
-
RunBikeDavid replied to the topic 2021/2022 Board of Directors Nominations in the forum Club Management 3 years, 6 months ago
Hi, I’m David Jiang and I’ve been serving as the Director of Communications and Marketing the past couple of years helping to put together the weekly newsletters, member spotlights, and Instagram posts. I would like to continue serving on the Board of Directors to give back to the club and help make the club all that would like it to be! I would…[Read more]
-
RunBikeDavid wrote a new post 3 years, 6 months ago
How did you get involved in triathlons?
Honestly I couldn’t really tell you what initially put the thought in my head. I grew up playing soccer and basketball, but that was pretty recreational by the time I h […]
- Load More