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RunBikeDavid replied to the topic Total 200 in 2021? in the forum Races 1 day, 21 hours ago
Hi Mark, I don’t know about Total 200 but I’ve see some Virginia rides listed and some of them occurred last year like the Culpepper Century and Loudon Gravel Grinder so I think a good chance of them occurring again.
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RunBikeDavid replied to the topic 2021 Race Safety – Thoughts? in the forum Races 1 day, 21 hours ago
I did the Hagerstown Duathlon where I believe they followed the USAT guidelines. The bikes were spaced out more in transition so instead of having 6-7 bikes per rack it was only 3 which felt luxurious. It was a timed start and you had to wear a face covering when not racing. They had bin at the start if you wanted to drop your mask and also gave…[Read more]
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RunBikeDavid wrote a new post, 2020 Member Spotlight – Justin Rowe 2 months, 2 weeks ago
I got involved in Triathlon in 2016. A good friend of mine was diagnosed with Leukemia and the doctors gave him a list of things he shouldn’t do anymore. One of them was endurance racing events, so naturally […]
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RunBikeDavid wrote a new post, Michelle Thorne on Obstacle Course Races 2 months, 3 weeks ago
How did you get into spartan races?
I got into OCR (Obstacle Course Races) 5 years ago when I agreed to do a Tough Mudder… and little did I know I was the only woman on my team. It was quite the SHOCKING […]
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RunBikeDavid wrote a new post, Jason Sreedhar on Xtreme triathlon 3 months, 2 weeks ago
What is an Xtreme triathlon?
Extreme triathlon is basically a full-distance tri (iron-distance) that involves more extreme conditions. The prototype for extreme triathlon, the Norseman, is basically a […]
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RunBikeDavid started the topic Cranksgiving in the forum Bike 3 months, 3 weeks ago
Looking for a ride before Thanksgiving? Come join Cranksgiving NoVa on Sat Nov 21, a scavenger hunt and food drive by bike for a good cause! Although the designated food bank will be AFAC in Arlington, you can participate from anywhere this year and donate to any food bank that is closest to you.
For more info and to register:…[Read more]
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RunBikeDavid replied to the topic 2021/2022 Board of Directors Nominations in the forum Club Management 4 months, 2 weeks ago
Hi, I’m David Jiang and I’ve been serving as the Director of Communications and Marketing the past couple of years helping to put together the weekly newsletters, member spotlights, and Instagram posts. I would like to continue serving on the Board of Directors to give back to the club and help make the club all that would like it to be! I would…[Read more]
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RunBikeDavid wrote a new post, 2020 Member Spotlight – Jason Sreedhar 4 months, 2 weeks ago
How did you get involved in triathlons?
Honestly I couldn’t really tell you what initially put the thought in my head. I grew up playing soccer and basketball, but that was pretty recreational by the time I h […]
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RunBikeDavid wrote a new post, 2020 Member Spotlight – Elise Serbaroli 5 months ago
How did you get involved in triathlons?
I first got the idea about doing a triathlon in my head in 2014, when I was taking a gondola up to Quito’s volcano, Pichincha. There were two people in the gondola with u […]
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RunBikeDavid wrote a new post, 2020 Member Spotlight – Adam Ruben 6 months ago
I was divorced in 2012-13 and accelerated my casual running and biking to keep myself sane. As I thought about my post-divorce life, in my early 40s, I thought I wanted to be closer to young and fit rather than […]
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RunBikeDavid replied to the topic Rev3 Williamsburg – 2021 Half? in the forum Races 6 months, 1 week ago
I don’t know but I like Rev3 races and how put little a motivational note in your race packet! A few of us are signed up for Virginia Blue Ridge but I’m afraid that is tentative too.
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RunBikeDavid replied to the topic Weekend Triathlon Retreat Location Suggestions in the forum General Discussions 6 months, 1 week ago
Lots of great suggestions from AJ!
Adding a couple more.
The Maryland Swim for Life is coming up. You could do the swim with them and then your own bike.
Another place could be Chickahominy Riverfront Park, the site of Rev3 Williamsburg. I think you can swim there or Jamestown Beach and then you could do the Rev3 half course.
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RunBikeDavid wrote a new post, 2020 Member Spotlight – Louise Twining-Ward 6 months, 1 week ago
How did you get into open water swimming?
I started open water swimming 10 years ago when a friend at my Masters swim club asked me to join them in a 10-mile swim race across Lake Memphremagog from the US to […]
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RunBikeDavid wrote a new post, 2020 Member Spotlight – Troy Adkins 6 months, 2 weeks ago
How did you get involved in triathlons?
I’d been a runner for a couple of years just for health and fun. Nothing competitive though. I like to challenge myself to be a better athlete and to try new thing […]
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RunBikeDavid wrote a new post, 2020 Member Spotlight – Cheng Lee 6 months, 3 weeks ago
How did you get involved in triathlons?
I signed up for the Central Park Triathlon in 2017 with some friends from my running club who were also triathletes . Unfortunately I had a bike crash a few months before […]
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RunBikeDavid started the topic Miles for Soul in the forum Run 6 months, 3 weeks ago
If anyone would like to join Soul Trak for their challenge
“Daily, Soul Trak works to promote healthier and more sustainable living to its core community of people of color in Washington DC. For National Wellness Month, Soul Trak is hosting a virtual, national event, Miles for Soul, starting August 1st to walk/run/bike/move towards our goal of…[Read more]
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RunBikeDavid replied to the topic Tour de DC Tri in the forum Bike 6 months, 4 weeks ago
Here are the results for the last stage, Champs-Georgetown or should we say Champs-MacAuthur.
It was indeed a sprint to the finish with Rob starting first and throwing down a gauntlet with a blazing time to the BP. Then Chris and Ryan responded. Unfortunately Strava didn’t quite catch Chris on the way out despite his blazing time back–seems the…[Read more]
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RunBikeDavid wrote a new post, 2020 Member Spotlight – Emily-Anne Patt 6 months, 4 weeks ago
What was your first triathlon?
Nations Tri in 2012(?). That one time the swim wasn’t cancelled.
What is the biggest mistake you’ve made in a triathlon?
I definitely got a 5 minute drafting penalty at I […]
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RunBikeDavid wrote a new post, 2020 Member Spotlight – Ali Davis and Joseph Cafferata 7 months ago
How did you get involved in triathlons?
Joe: I used to work with Dena Richardson, who was a member of the club, and biked on her Fall Colors Ride from Pittsburgh to DC in 2012. There were several members of […]
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RunBikeDavid wrote a new post, 2020 Member Spotlight – Brian O'Donnell 7 months, 1 week ago
How did you get involved in triathlons?
I had been a competitive swimmer since I was eight years old but I took a break from the sport after I graduated from college in 2012. It was a much needed break since I […]
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