RunBikeDavid

RunBikeDavid wrote a new post, 2020 Member Spotlight – Joanne Gribler 1 day, 9 hours ago

How did you get involved in triathlons?

I was a swimmer and a runner in college and took some time off from both in grad school. I started running again as a New Year resolution in 2015 and worked my way up […]
RunBikeDavid replied to the topic 2020 Kits and Partner Codes in the forum General Discussions 3 days, 10 hours ago

Hi James, Julia, you can request the partner codes from partnerships@dctriclub.org
RunBikeDavid started the topic Haute Route Intro 1/30 in the forum Bike 1 week ago

Posting on behalf of Haute Route if anyone is interested in learning more about their rides or would like to listen to past Gran Fondo National Series (GFNS) winners for some tips

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On Thursday Jan 30, 2020 Haute Route will be hosting an introduction to our events along with training and racing tips for GranFondo (segment) style races.

Join us…[Read more]
RunBikeDavid wrote a new post, 2020 Member Spotlight – Irenaeus (Lee) Malatesta 1 week, 2 days ago

How did you get involved in triathlons?

I was a couch potato up until I was in my thirties. My dad died at the age of 54 from heart disease. When I told that to my doctor, she told me that I needed to start […]
RunBikeDavid replied to the topic Freezing Saddle Rides in the forum Bike 1 week, 6 days ago

This week’s ride will be to Waredaca Brewing, about 65-70 miles if anyone would like to join

http://bikearlingtonforum.com/showthread.php?15842-(Revised)-Weekly-Weekend-MD-Ride-More-Beer-Plus-Pastries-and-(A-Few)-More-Miles
RunBikeDavid wrote a new post, 2020 Member Spotlight – Sheryl and Matt Romeo 2 weeks, 1 day ago

How did you get involved in triathlons?

We got started in triathlons after doing the Honolulu Marathon. We hadn’t a clue about training, it was hot, and we couldn’t even keep up with the guy who was running the […]
RunBikeDavid started the topic Freezing Saddle Rides in the forum Bike 2 weeks, 6 days ago

I’ll try to post any interesting rides from Freezing Saddles. This week there’s a ride on Sun to Brookeville Farm Brewery for ~50 miles if anyone would like to join. I’ll be meeting at the French School on Beach Dr around 10:20

http://bikearlingtonforum.com/showthread.php?15747-Weekly-MD-Weekend-Ride-Miles!-Beer!-Maybe-Coffee-and-Pastries!-Starting-Sunday
RunBikeDavid wrote a new post, 2020 Member Spotlight – BJ Shannon 3 weeks, 1 day ago

How did you get involved in triathlons?

Several years ago, I had a running injury and was only allowed to swim, so I really focused on that for a couple months. After all the effort, I decided I should try a […]
RunBikeDavid wrote a new post, 2019 Member Spotlight – Katie Tobin 1 month ago

What kind of gear do you need?

While races may differ, nearly all require a wetsuit, whistle (usually this is the pull-tab of the zipper for swimrun wetsuits), and first aid kit (a plastic-wrapped bandage is […]
RunBikeDavid started the topic Freezing Saddles in the forum Cross-Training 1 month, 1 week ago

Looking for a winter riding competition/challenge? Check-out Freezing Saddles! If you don’t mind biking outside through the winter, it’s a good way to meet other fellow cyclists. And if you are doing NCC, a good way to earn miles towards NCC! There are all sorts of fun prizes including who can bike to the most breweries, coffee shops, the snowiest…[Read more]
RunBikeDavid wrote a new post, 2019 Member Spotlight – Pamela Simmonds 1 month, 2 weeks ago

I’ve always been pretty active. I ran track through High School and College and I played softball from elementary school until I started doing triathlons a few (almost 10!!) years ago. I did my first marathon […]
RunBikeDavid wrote a new post, 2019 Member Spotlight – Sergio Flores 1 month, 3 weeks ago

How did you get involved in triathlons?

After running a number of marathons I thought the prospect of doing different sport disciplines was intriguing, so I decided to give it a try.

What was your first […]
RunBikeDavid wrote a new post, 2019 Member Spotlight – Tuan Nguyen 2 months ago

How did you get involved in triathlons?
A marathoner friend of mine, who couldn’t swim a lick, was training for his first Ironman. I was like, I can’t swim a lick either, maybe I could do one. He kind of gave […]
RunBikeDavid wrote a new post, 2019 Member Spotlight – Jules Bilowich 2 months, 1 week ago

What made you decide to join the New Triathlete Program (NTP)?
Last year, I signed up for two “adventure races” on a whim – multisport races where the fourth discipline is orienteering through the wood […]
RunBikeDavid wrote a new post, 2019 Member Spotlight – Hugh Harris 2 months, 2 weeks ago

How did you get involved in triathlons?
When I was in the Army I used to swim and run a lot. A friend suggested that I should do a triathlon so all I needed was a bike.

What was your first triathlon?
My […]
RunBikeDavid wrote a new post, 2019 Member Spotlight – Sarah Lifsey 2 months, 3 weeks ago

How did you get involved in triathlon?
I started running because I wanted to get into better shape and I was very broke. It was the cheapest sport I could think of. When I moved to DC I bought a hybrid bike […]
RunBikeDavid started the topic Cranksgiving in the forum Bike 3 months ago

Looking for something fun to do as a good cause for Thanksgiving? Come join Cranksgiving NoVa! It’s a fun scavenger hunt and food and clothing drive by bike for a good cause, to benefit A-SPAN (Arlington Street People’s Assistance Network). Note: it is the same day as the DC Tri Annual Meeting Party although this is in the morning and the Annual…[Read more]
RunBikeDavid replied to the topic IronMed Triathlon in the forum Races 3 months ago

Bumping this up in case in anyone is interested. Note that it is the same day as the Spooky 5k but since this is a sprint and in the morning, you’ll be done in time for the Spooky 5k in the afternoon!
RunBikeDavid wrote a new post, 2019 Member Spotlight – Kate Ahrens 3 months ago

How did you get involved in triathlons?

I had a boss in my early 20’s who realized I loved running and had been a high school swimmer. He suggested I would probably do well in triathlon to which I replied “ […]
RunBikeDavid wrote a new post, 2019 Member Spotlight – Juene Rader 3 months, 1 week ago

What made you decide to join NTP (the New Triathlete Program)?
A friend who did NTP last year recommended it. So I decided, why not.

Did you have any background in any of the disciplines before joining?
I’m i […]
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