Thank you so much for the time you spent writing this and sharing it with the group. Williamsburg is my race as well, and I found this so helpful.
Question about the bridge, as I have been trying to find a picture online but can only find the elevation in feet (which I have a hard time visualizing). How would you compare the hill to the one at the start of the run on the Peasantman/ Kinetic course at Lake Anna? About at steep? About as long? I smiled when I read your comment about accepting souvenirs at the aid stations on the run. With the recent rise in heat and humidity, I find myself spending time on my runs strategizing about how I will pack as much ice as possible in my trisuit. The heat is definitely going to be a factor.
Thanks again, Juan!