Reply To: Good spot for TT training?

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#13078
dsgrunning
Participant

You can start getting in the TT position about 4 miles from the starting point, once you clear a somewhat hard climb.  You’ll know it when you get there.  Road is nice, flat, and clear for the next 8-9 miles.   You can then turn back and just loop the same road until your hearts contend.  Or, you can do the rest of the route.  If you can stay 100% in aero for the first 15 miles, you are better than 95% of the club members.  If you can stay 100% aero in the big gear for the first 15 miles then you are better than 99% of the club.   Same goes for the rest of the route in the below link 🙂

http://www.mapmyride.com/routes/fullscreen/9256650/