Hains Point – Weekday AM

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  • #11314
    ShannonF
    Participant

    Hi-

    I am looking to start riding Hains Point before work a couple times a week.   Are there DC tri people who meet up in the AM?  I am not strong/fast and intervals are a weakness – so I will be hanging on the far back.   Let me know.

    (Tomorrow looks like a great morning to get started.)

    Shannon

    #11638
    ShannonF
    Participant

    Did I ask the wrong question?  I m guessing a few of you out there are out riding Haines Point (you possibly lapped me this morning).   If anyone is interested early AM rides during the week, that would be great.  The motivation is always a help.

     

    #11659
    jgribler
    Participant

    Hey! I’m usually at HP on Tuesday mornings starting around sunrise. I do the workouts my coach tells me to do, usually solo, but definitely out there getting lapped as well.

    #11700
    ShannonF
    Participant

    That is what I am out there doing – following the coaches plan.  I plan to be there this Tues – weather looks good – I will be doing either big gear (strength train) or 10 min intervals.  If interested this week or another week – give me a shout.

     

    #11714
    jgribler
    Participant

    I’ll be there tomorrow morning for sure. 2×10 min @ Z2 for the main set.

    text me if you’d like

    937-613-4495

Viewing 5 posts - 1 through 5 (of 5 total)
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