SeanM

SeanM replied to the topic 2021 DC Triathlon Club Award Nominations in the forum Club Management 2 years, 9 months ago

Sorry – meant to make Brian Lee Most Improved male not Rookie. He definitely didn’t start this year. Oops!

SeanM replied to the topic 2021 DC Triathlon Club Award Nominations in the forum Club Management 2 years, 10 months ago

Brady Nelson – Kelly Lefler. She goes way above and beyond for DCTri, goes to countless races to cheer everyone on, and always has an encouraging word when seen on the race course.

Club Member – Bryan Frank. I mean let’s be honest, name one person that has done more for this club than Bryan.

Rookie Male – Brian Lee. Dude pushed himself to e…[Read more]

SeanM replied to the topic How do I plan my 2020 Race Calendar in the forum Ambassador Workouts 4 years, 9 months ago

Chelsey –

Love the enthusiasm! The club offers a lot of resources for exactly this kind of question. If you loved the New Triathlete Program then you might want to consider doing the Half Ironman Program that the club offers. As a part of this program you get access to a coach, a training plan, online forums, workshops, and much more. I…[Read more]

SeanM replied to the topic 2019 Club Award Nominations in the forum Club Management 4 years, 11 months ago

My nominations are as follows:

Brady Nelson – Joyce Jones

Member of the Year – Heather Prochnow

Most Improved – Jorge Alvarez and Angela Norcross

Rookie – Lauren Kett

Veteran – Kyle Washburn and Kelly Leftler

SeanM started the topic Hains Point Brick in the forum Ambassador Workouts 5 years, 2 months ago

For those interested, club President, Bryan Frank, and I will be hosting a brick workout on Thursday (July 4) in the morning. We will clip in around 08:00 and do approximately 25 miles on the bike and then 2-4 mile run right after. We will park in the lot for the swimming pool and if folks need we can lock bikes up on/in our cars along with…[Read more]

SeanM replied to the topic Swimming at Takoma Aquatic Center in the forum Ambassador Workouts 5 years, 2 months ago

For those interested, we will be swimming at Takoma tomorrow night. Likely arriving around 6:00 pm. As always, I will have a DC Tri Club water bottle if anyone would like to join!

SeanM replied to the topic Swimming at Takoma Aquatic Center in the forum Ambassador Workouts 5 years, 2 months ago

Jorge – according to their website it looks like they only do lap swimming from 8:00 – 10:00 in the morning on weekdays (except Thursday).
<h3>General Information</h3>
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<td>Address:</td>
<td>2500 Georgia Av,…[Read more]

SeanM replied to the topic Swimming at Takoma Aquatic Center in the forum Ambassador Workouts 5 years, 2 months ago

Swimming at Takoma again tonight. Should be arriving around 18:15 and will keep the Tri Club water bottle at end of swim lane if anyone wants to join us. See y’all there!

SeanM replied to the topic Swimming at Takoma Aquatic Center in the forum Ambassador Workouts 5 years, 2 months ago

Swimming again tonight – should be there around 6:00 pm and in pool shortly after. Will have Tri Club bottle at end of lane as always. See you there!

SeanM started the topic Training Weekend in the forum TriOut (LGBT) 5 years, 3 months ago

TriOut is hosting their annual training weekend in West Virginia June 14-16. To learn more about the weekend and to register please visit the link below. Feel free to also respond to this thread with any questions. We hope you can join us at this LGBT friendly event!

https://<wbr />www.eventbrite.com/e/<wbr />triout-training-weekend-201<wbr…[Read more]

SeanM replied to the topic Swimming at Takoma Aquatic Center in the forum Ambassador Workouts 5 years, 3 months ago

If anyone is interested a few of us will be swimming at Takoma tonight. Meeting at the pool at 6:00 pm. I will put the tri club water bottle at the end of the lane so you know how to find us. Come join if you’re able!

SeanM replied to the topic Swimming at Takoma Aquatic Center in the forum Ambassador Workouts 5 years, 4 months ago

Wednesday April 24 workout! Will start around 6:00 pm. Swimming 2,500.

SeanM started the topic Swimming at Takoma Aquatic Center in the forum Ambassador Workouts 5 years, 4 months ago

Interested in having company at the pool while you do your swim workout? Join me at Takoma Aquatic Center in NW. I will try to post here regularly when I’ll be doing my workouts, and if I am really on my game what my workouts are (at least in turns of distance). As the weather gets warmer I may switch to Francis Swimming Pool in Dupont Circle.…[Read more]

SeanM replied to the topic 2018 Club Award Nominations in the forum Club Management 5 years, 11 months ago

Brady Nelson: Brody Garner

Club Member of the Year: Joyce Jones

Most Improved: Troy Adkins

Veteran Athlete: Kyle Simpson

@seanm