Reply To: Washington- Lee HS Arlington Wed Morning Track workout 2017 season

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#13093
Kyoko Kawai
Participant

Location alert!  We are meeting at Wakefield HS track at 6:15am for group workout this Wednesday 7/26 because W-L HS is closed .

3 x 2000 – start at 10k pace, and then make each one faster as you go through the set. 2:00 rest between each

Please find me wearing DC Tri blue T-shirts at the track.

Kyoko