FREE Strength Training Workshop, Dec 16th

Home Forums Training Groups & Partners FREE Strength Training Workshop, Dec 16th

This topic contains 1 reply, has 2 voices, and was last updated by  jmarinotero 1 year ago.

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    Yoohoo DC Tri Club, we have a Strength Training Workshop coming up on December 16th at 1pm and 2pm, and YOU are invited! Be sure to wear some exercise apparel because this ain’t no powerpoint seminar, it’s more like a workout. It is a workout. If you’re an ironman athlete you can do it twice.

    Yes, you can do your morning spin, drink some coffee, and get you strength training on. Now is the time that you should work on strength training, during your offseason, to stabilize your muscles and prevent in-season injury in 2018.

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    The link seems to be the wrong one? It takes me to an Eventbrite edit page, for which I don’t have authorization to access. It looks like the edit page for this event perhaps? Anyone else seeing this?

    Thank you

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