This Sunday at 11am: Foam Rolling and Post Rock n’ Roll Race Recovery Workshop

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This topic contains 1 reply, has 1 voice, and was last updated by  dbowe 2 years, 10 months ago.

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    dbowe
    Participant

    Sunday March 12 at 11am (after the NCC event also taking place at Rose/Shake Shack)

    Foam Rolling and Post Rock n’ Roll Race Recovery Workshop:

    Have you ever wondered how to recover from a grueling race or workout? Join us the day after the Rock n’ Roll Marathon to speed your recovery and ease some of those post workout aches and pains. One of our Rose PT therapists will lead you through a top-notch recovery routine that is good for anyone after any grueling workout. We will cover all aspects of recovery, and injury prevention. This is a great workshop for anyone wanting improve their recovery and prevent injury.

     

    Signup here: https://rosephysicaltherapygroup.fullslate.com/services/3941?start=3353

    Use the code: rosept

     

    See you Sunday!

    #10483

    dbowe
    Participant

    sorry guys, I can’t seem to hotlink this for you. Just copy and paste the link and you should be good!

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