I have noticed some of these protein powders mix well and some are clumpy. They vary in protein and sugar levels as well. Does anyone have a preferred brand/type? What do I look for in a protein powder if I don’t want a clumpy drink?
I like Levels brand Grass-Fed Whey Protein. My training sage, Phil Maffetone, eschews isolated, hydrolyzed, and caseinated powders. I like it because it has few ingredients other than BCAAs, and minimal carbs so that I can focus on my aerobic system. Sometimes I add MCT Oil. With or without the oil, the powder mixes easily in my blender bottle.
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