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David Eng replied to the topic Stress Injury Return to Running Help? in the forum General Discussions 5 years, 4 months ago
Hi, I would recommend looking into a one of the MTI training plans. I found 4 that might work for you and there is a “Our stuff works.…[Read more]
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David Eng started the topic Holiday/New Year Gym Membership in the forum General Discussions 5 years, 5 months ago
It’s that time of the year where folks are beginning to make New Years resolution, which sometimes involve signing up for gym memberships. If you are in the market for a gym membership and thinking about the Washington Sports Club (WSC), please let them know I, David Eng, referred you so they can give me a $25 credit per referral. In exchange, I…[Read more]
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David Eng replied to the topic 2018/2019 Board of Directors Nominations in the forum Club Management 5 years, 6 months ago
I cast my ballot. I hope the new Board can consider bringing back monthly happy hours rather than replacing them with member meetings, tailgates, tri prom. In my opinion, monthly happy hours serve separate purpose and serve different types of members relative to the other events. For example, time commitment for HH could be minimum of 30-60…[Read more]
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David Eng replied to the topic 2017 Club Award Nominations in the forum Club Management 5 years, 7 months ago
Please excuse spelling errors or missing last names.
Spirit of DC Tri: Joyce Jones, cos lbvs, she’s cheery AF!
Club Member of the Year: Becky Hirself, for organizing all the club races and and all the other things I don’t know about.
Most improved, female: Cindy Hutchings. I hundo p. agree with dsgrunning.
Most improved, male: David Pay…[Read more]
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David Eng started the topic Bring Back Normal Happy Hour please? in the forum General Discussions 5 years, 9 months ago
Howdy y’all! I notice we haven’t had a “normal” happy hour since May Rooftop turned indoors, and I hope we can bring the normal ones back.
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David Eng started the topic Sandy Point Jellyfish Status in the forum Swim 5 years, 10 months ago
I’m thinking about going out to Sandy Point to do a SwimRun training this Saturday. Has anyone swum there recently and know about the jellyfish status? There are usually a lot of them this time of year, but I just checked the NOAA buoy data and it says 9% which is lower than I expected. I think it normally is like 60% for this time of the year.
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David Eng replied to the topic Freshbikes Arlington First Tuesday Free BBQ/Beer Rides in the forum Bike 5 years, 10 months ago
Hmm..will there be beer and bbq for Aug. 1?
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David Eng started the topic Aug. 1 Summer Member Meeting in the forum New Triathlete Program (NTP) for Paid Participants 5 years, 10 months ago
Come and bring your friends!
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David Eng started the topic Fort Richie TRAINING TRI AND AQUAVELO: SUNDAY, JULY 23rd in the forum New Triathlete Program (NTP) for Paid Participants 5 years, 10 months ago
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David Eng started the topic SwimRun: Need Paddle Training Advice in the forum Swim 5 years, 10 months ago
I’ve started training for SwimRun Richmond and seems like everyone races with a swim paddle and I have never used them before. I read it’s easy to get hurt if I’m using them incorrectly or too much. I also read that during the 3.5 mile swim, using the paddles really tires out the shoulders and I should build some upper body strength.
Is there a…[Read more]
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David Eng replied to the topic Weekly Saturday bike ride in the forum Bike 5 years, 11 months ago
Planning a quick ride to the BP and back, rain or shine. See y’all at 7:30a.
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David Eng started the topic Found Race Belt/Bottle in the forum New Triathlete Program (NTP) for Paid Participants 5 years, 11 months ago
Hey, I found a red race belt/bottle left under the DC Tri Club tent at Jamestown Sprint. Let me know if it’s yours. I can bring it to the NTP party.
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David Eng replied to the topic Weekly Saturday bike ride in the forum Bike 5 years, 11 months ago
Angela, there should be a big group out there this weekend. 95% of people who go to the Saturday rides either do not read, or write on the forum. I was the only one who wrote on the forum last week and 25+ club members ended up showed up.
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David Eng replied to the topic Wetsuit for Jamestown in the forum New Triathlete Program (NTP) for Paid Participants 5 years, 11 months ago
Looking at the forecast now. Saturday should be wetsuit legal, but not likely wetsuit legal for Sunday.
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David Eng replied to the topic Transporting bike inside Van/SUV in the forum New Triathlete Program (NTP) for Paid Participants 5 years, 12 months ago
I put it laying down on the non-derailleur side. After laying it down, make sure you don’t put suitcases or bags on top of the derailleur.
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David Eng replied to the topic BBQ Eventbrite Link Broken? in the forum New Triathlete Program (NTP) for Paid Participants 5 years, 12 months ago
Hey,
We closed the BBQ link and refunded those who prepaid. The BBQ is switching to a la carte, so we can bypass Eventbrite fees. You just order on your own bill at the restaurant, and we’ll have a private room in the back of the restaurant to dine together. This will be in the newsletter we send out tonight.
-David
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David Eng replied to the topic BBQ Eventbrite Link Broken? in the forum New Triathlete Program (NTP) for Paid Participants 5 years, 12 months ago
Hey,
We closed the BBQ and refunded those who prepaid. The BBQ is switching to a la carte, so we can bypass Eventbrite fees. You just order on your own bill at the restaurant, and we’ll have a private room in the back of the restaurant to dine together. This will be in the newsletter we send out tonight.
-David
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David Eng replied to the topic Wetsuit for Jamestown in the forum New Triathlete Program (NTP) for Paid Participants 5 years, 12 months ago
It’ll be a close call, but I think water temp will be right at 77 degrees, just enough to be wetsuit legal. It’s warm enough to not wear one if you don’t want to.
The weather is supposed to cool down later this week, and morning temps when they take the temperature are usually cooler.
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David Eng replied to the topic Jamestown Carpooling in the forum New Triathlete Program (NTP) for Paid Participants 5 years, 12 months ago
Hey, I can fit 2 in my car, but I’m planning to stay both Friday and Saturday night. Leaving Friday around 4pm. Let me know if that’s of any interest.
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