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So the never ending question:  What time is the clip-in at the PNC Bank on Saturday the 30th of April????

Hi Lauren, I am doing the DitR race this year but have done the Williamsburg Olympic probably the last 5  years and its a great fun course.  The bike is about as fast abnd flat as it gets.  Long stretches coming back in the tall pines that is straigth as the arrow goes. The only hills really is the bridge over and back the Chickahomony river wh…[Read more]

Hi Rebecca–What kind of brakes are on the bike?  Caliper rim brakes or disc brakes?

Hi Rebecca,  I’m the NTP Bike lead. Did you get a chance to attend (or read) any of the Bike 101 Clinic material?  If you send me pictures of your bike I may be able to tell you whether it is worth fixing/overalling or getting another bike instead.  Let me know how you’d like to proceed.  Glenn Thomas 202-460-0913

Hey Chelsey, I’ve raced Williamsburg several times with the Club and they usually go to a family italian resturant–can’t remember the name.  This year I’m going to dine in colonial Williamsburg at the King’s Arm. A little pricey but the historic menu is pretty fantastic.  Godspeed in your race.

glenn

Yo Ed baby ‘keep off the grass’ man it will negatively impact your mitochondrial functioning and reduce you metabolic fitness dude.

Hi Brian, I did GSw olympic like in 2015. Water was waist deep most of the way out n back.  There was a good bit of grass to swim through at the start but I don’t remember touching bottom with hands while swimming. Hope this helps.  Also surprisingly both the ride and run were pretty hilly.  glen

Ahh the discounts codes would be good now so we can register before events close out.

Glenn

Gonna ride tomorrow to Potomac. Not super early as it will be cold enough. Can meet up in G-town at 11 am.  LMK if you’re interested. glen

• <b>Brady Nelson Memorial* Spirit of DC Tri</b> (cheers everyone on, wears DC Tri, etc.; essentially the DC Tri Club mascot) Ed Moser Biggest onLine advocate of club activities always shows up wearing the same DCTC kit
• <b>Club Member of the Year</b> (someone who represents the Club as a whole) David Jiang at EVERY DCTCevent I go to with an…

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Oh we’ ve been training for the heat of the Jersey shore. I hear they cut the Olympics back to a sprint. Raced there in 2015 with heat index well over 105 so I’m not sure why the change now. Only 3 people from DCTC so doubt well be raising the National  Club Championship banner.

Hey yo anyone wanna do tomorrow’s brick at Haines Point say around 5 pm? Lmk like MJ ill be there

glen

Anyone riding tomorrow morning?  If so see you in gtown at 7:30 am.

glen

Im doing Olympic distance.  Make ur decisions on distances before u start else its really hard to decide to go longer at the splits during the race when u can end ur suffering so easily.   glen

Hey Ryan, I am set on Sky-Mass on Saturday and then SM70 (Deep Creek) on Sunday. Need to feel the burn.

Weather looks good for going long. LMK if you are interested in joining the suffer.

glen

Hey Ryan, I am set on Sky-Mass on Saturday and then SM70 (Deeep Creek) on Sunday. Need to feel the burn.

Weather looks good for going long. LMK if you are interested in joining the suffer.

glen

I know its only MONday but lmk if anyone is interested in riding Sky-Mass loop (80 mi) on Saturday  4/27 morning or SM70 bike on Sunday morning 4/28.  Weather looks good. Start time–negotiable

glen

Always like to try and ride with the A team. Count me in.

glen

Lemme know if anyone is up for some SS intervals  on the bike and then brick one loop at Hains Point on Wednesday evening? We can go over to the Wharf for liquid carbs afterward too. glen