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We are cancelling the organized NoVa group track workout in order to support nation wide social distancing efforts to prevent Coronavirus from spreading this week and next week. We will make an announcement when we are ready to restart. FYI, this week’s workout is 4 to 6 time repeat of 1000 meter with 200 meter jog recovery between, if you are interested in doing track workout.
Re-starting track workout at W-L HS at 6:15 pm on Tuesdays. The first day is Sep 28. Please meet us at the corner toward Washington Blvd and N. Stafford street on the track.
Kyoko
This week’s W-L HS track workout is moved to Wednesday, Oct 13 due to the field availability for school activities.
See you on Wednesday , 6:15pm at the track.
This week’s W-L HS track workout is moved to Wednesday, Oct 20 due to the field availability for school activities.
See you on Wednesday , 6:15pm at the track.
FYI, next week will be on Tuesday (Oct 26) 6:15pm.
Kyoko
This week’s track workout is today, Tuesday Oct 26 6:15 pm at Washington and Liberty HS track.
Next week will be also on Tuesday 6:15pm.
See you there.
Kyoko
We are still meeting on Tuesdays for track workout at W-L HS. This week is on Nov 30 and next week is on Dec 7.
Kyoko
Weather seems not too harshly cold tomorrow evening, Jan 25. So we are meeting for track workout at the W-L HS at 6:15pm.
Kyoko
Sorry, I keep on forgetting to inform through the forum.
This week’s workout is on Wednesday, March 9. 6:15pm.
Kyoko
This week’s track is on Tuesday, March 29 6:15pm at W-L HS track. (next week will be on Tuesday as well.)
Kyoko
FYI. During August, W-L HS track workout is on Tuesdays.
Aug 9, Aug 16, Aug 23 and Aug 30. Meeting at 6:15pm N. Stafford street side track (currently meeting at the straight line area of track to have some shade) . Please finish individual warm up prior to 6:15pm.
Kyoko
