March 9, 2020 at 8:36 pm #32484
We are on for tomorrow March 10 Tuesday. See you at 6:30pm at W-L HS track.
KyokoMarch 17, 2020 at 11:29 am #32589
We are cancelling the organized NoVa group track workout in order to support nation wide social distancing efforts to prevent Coronavirus from spreading this week and next week. We will make an announcement when we are ready to restart. FYI, this week’s workout is 4 to 6 time repeat of 1000 meter with 200 meter jog recovery between, if you are interested in doing track workout.September 27, 2021 at 9:30 pm #36290
Re-starting track workout at W-L HS at 6:15 pm on Tuesdays. The first day is Sep 28. Please meet us at the corner toward Washington Blvd and N. Stafford street on the track.
KyokoOctober 12, 2021 at 12:18 pm #36342
This week’s W-L HS track workout is moved to Wednesday, Oct 13 due to the field availability for school activities.
See you on Wednesday , 6:15pm at the track.October 19, 2021 at 11:50 am #36361
This week’s W-L HS track workout is moved to Wednesday, Oct 20 due to the field availability for school activities.
See you on Wednesday , 6:15pm at the track.
FYI, next week will be on Tuesday (Oct 26) 6:15pm.
KyokoOctober 26, 2021 at 10:06 am #36377
This week’s track workout is today, Tuesday Oct 26 6:15 pm at Washington and Liberty HS track.
Next week will be also on Tuesday 6:15pm.
See you there.
KyokoNovember 9, 2021 at 12:18 pm #36446
This week’s track workout is today, Tuesday Nov 9, 6:15pm.
See you there.
KyokoNovember 28, 2021 at 6:38 pm #36538
We are still meeting on Tuesdays for track workout at W-L HS. This week is on Nov 30 and next week is on Dec 7.
KyokoJanuary 24, 2022 at 2:32 pm #36872
Weather seems not too harshly cold tomorrow evening, Jan 25. So we are meeting for track workout at the W-L HS at 6:15pm.
KyokoFebruary 14, 2022 at 4:03 pm #37010
This week’s track workout is on Tuesday Feb. 15. See you at 6:15pm.
KyokoMarch 9, 2022 at 9:51 am #37245
Sorry, I keep on forgetting to inform through the forum.
This week’s workout is on Wednesday, March 9. 6:15pm.
KyokoMarch 15, 2022 at 2:18 pm #37306
This week’s DCTC NoVa Track workout is on Wednesday, March 16. 6:15pm.
KyokoMarch 28, 2022 at 6:35 am #37389
This week’s track is on Tuesday, March 29 6:15pm at W-L HS track. (next week will be on Tuesday as well.)
KyokoAugust 3, 2022 at 9:57 am #38322
FYI. During August, W-L HS track workout is on Tuesdays.
Aug 9, Aug 16, Aug 23 and Aug 30. Meeting at 6:15pm N. Stafford street side track (currently meeting at the straight line area of track to have some shade) . Please finish individual warm up prior to 6:15pm.
KyokoSeptember 7, 2022 at 4:38 pm #38455
Please note that Sep 14 W-L HS track workout is Wednesday 6:15pm (due to track availability moving to Wed.)
The rest of Sep track workout is on Tuesday and led by the special guest coach, Bryan Frank.
Sep 20 Tuesday 6:15pm
Sep 27 Tuesday 6:15pm